If you are a nursing mother, you need this book- to have a healthier and happier baby, and to have a close bonding that will last you a lifetime. Mother’s milk is the best and most natural food for the baby. Written exclusively for mothers by Dr Sapna Samant, a medical expert, this book is a one-stop medical guide that will help you to breast feed successfully.
Fitness Walking the safest and best form of exercise. Ideal for developing long term cardiovascular fitness and improving respiratory efficiency. The perfect activity for weight loss and burning away fat and unwanted calories. Ideal for considering the hips, things and stomach muscles. The ideal way to beat stress- positive approach for a healthy body and mind.
The birth of a baby is a special occasion in the family after birth, nutrition plays the most important role in the healthy growth and development of the baby. This book offers useful insights into the techniques and advantages of breastfeeding. It provides detailed answers to common queries regarding diet and nutrition during infancy.
The healing power of Garlic
Healing traditions across all civilisations have recognised garlic as a natural wonder drug for thousands years. latest medical research indicates garlic may prevent and even reverse high blood pressure, heart disease, and cancer, as well as a host of other serious health problems.
Doctor of the Heart; An Autobiography
This autobiography of the author details the steps which brought him to the practice of medicine and ultimately psychiatry, highlighting his life as a young man at the outset of the Second World War in the Netherlands as a student.