There is no exaggeration in saying that fasting has established its supremacy over other remedies in the treatment of a disease. All naturopaths corroborate this fact. it is a known fact that mahatma Gandhi was a staunch advocate of fasting. This book, though small in size, gives detailed scientific information about fasting and if the reader gets inspiration from it and puts into practice whatever he learns from it with a view to getting better health, he is sure to be benefited.