It is a fact that energy-drained people cannot work hard for long hours, nor can they enjoy the cheer and happiness that are part of healthy living. This, undoubtedly, is detrimental to their career growth, health and relationships. It is the people who matter most when it comes to enhancing the productivity of any organisation. And the one secret weapon that helps tremendously is a high level of energy. This book is an excellent collection of tips, which could easily help raise one’s energy level. The techniques suggested are simple, yet effective, and are based on proven research carried out in medical science. If you are a person who wants to live a truly successful, healthy and happy life, you need to own this book!